How do you get your kids to eat fruits & veggies?

If your child is anything like mine it is a battle trying to get them to eat the proper amounts of fruits and vegetables. My son loves applesauce but is not a veggie fan at all! I think an important way to get your kids to eat these is to eat a balanced diet yourselves.

Here are some of my ideas

• mixing extra veggies in with the spaghetti sauce
• v-8 fusion or v-8 splash drinks
• yogurt with fruit
• smashing up bananas on a peanut butter sandwich
• fruit and a dipping sauce!
  

What are some ideas you have on how to sneak some fruits and vegetables into your child's diet?


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