Denise's Daily Dozen Blog Tour & Giveaway- CLOSED

From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another exercise book, Denise's Daily Dozen covers a whole range of health and diet related concepts yet manages it all in a no-stress, time-conscious program of 12's. At it's core, this book contains the minimum daily requirements to keep the reader flexible, strong and trim. Organized simply into seven chapters, which equal the seven days of the week, it covers a full week in daily allotments. Each day will have it's own focus from Monday being "fat burning day" to Sunday's "recharge and rejuvenate."

Denise has created a total body program, including a 7-day balanced meal plan that includes healthy recipes, and a workout that encompasses 12 exercises done in 12 minutes each day. Everyone can take just 12 minutes, at whatever time of the day works for them, and turn it over to these simple and fun exercises. Cardio, toning, yoga and breathing exercises...they're all here but in a way the maximizes effect while minimizing time.

About the Author: Denise has created 82 workout videos or DVDs during her 25 years promoting health and fitness.  Denise has been married for 25 years to Jeff Austin, a sports attorney and brother of tennis champ Tracy Austin. They share a home with their two teenage daughters, Kelly and Katie.

You can keep up with Denise by visiting her website, becoming a fan of Denise Austin on facebook or following @DeniseAustin on Twitter.


Review: What better way to start off the New Year than with a great exercise and eating regiment.  Denise's Daily Dozen will have you making lifestyle changes in no time.  It is easy to remember twelve things.  Twelve exercises, twelve healthy eating tips, twelve tension tamers and twelve pounds lighter in 2 weeks.  All you need to get started with Denise's Daily Dozen is a set of free weights, a pair of sneakers and a mat for floor exercises.  Each day you are provided with twelve exercises that take twelve minutes to complete.  This makes it easy to complete for even the busiest of moms.  Pictures and detailed instructions on how to complete the exercise are included on each day.  The second aspect of Denise's Daily Dozen is aerobatic exercise.  You need to do twelve miles per week.  Take a walk, run, swim, bike or use an elliptical machine to get your miles in.  You can even mix it up and do a variety of these activities to keep you from getting stuck in a rut.  With the great recipes in this book you won't want to stray from the meal plans.  Everyone in your family can start eating better!  To make this even easier there are shopping lists included for each days meals.  Nutritional information and healthy tips are included for each day.


Denise's Daily Dozen has motivated me to get my butt in gear!  It's been four months since my daughter was born and I need to get back into shape.  I have already started drinking more water, buying more vegetables and fitting exercise into my hectic daily routine.  Sign up for Denise's daily newsletter and get a tip a day sent directly to your inbox!



Buy it!
You can buy Denise's Daily Dozen here, here or at a retailer near you.

Win it!
5 lucky Coupon Clippin' Mommy readers will each win a copy of Denise's Daily Dozen.

Mandatory Entry: Tell me why you would like to win one of the copies of this book.

Please make sure if your email address is not visible in your blogger profile that you leave one in your initial entry!

Extra Entries:

• Follow deniseaustin_ on twitter (post your twitter name in a comment)
• Become a fan of Denise Austin on facebook
• Follow this blog via Google Friends Connect
• Follow CouponClippin on twitter (post your twitter name in a comment)
• Tweet about this giveaway including @DeniseAustin and @CouponClippin (leave a link to your tweet in a comment. You can tweet once per day until the giveaway ends.)
• Enter one of my other giveaways!
• Add my button (if you had my button prior to January 1st you get 3 entries!)
• Subscribe to Coupon Clippin' Mommy(you must confirm subscription)

This giveaway will end on February 11, 2010 at 11:59 PM EST. Winners will be drawn via random.org. The winners will be notified via email and will have 48 hours to respond. Open to US and Canadian residents only. No PO boxes.

Disclaimer: I received a copy of Denise's Daily Dozen book for the purpose of this review. I learned about this opportunity from The Product Review Place.