This CD is authored and narrated by Suzanne Jessee. She has a very soothing voice that does not distract from the purpose of the CD. There is also a guide included which provides tips on how to maximize the Me Time, Positive Day – Peaceful Night CD.
As busy Moms we rarely set aside "me time" but it is so important. We need to be rejuvenated daily so we can care for our families. Me Time, Positive Day – Peaceful Night will do just that! Track 1 will help you start your day off in a positive way. You may want to turn it on before you get out of bed or listen to it while you are getting ready. You will find yourself feeling much better after the 14 minutes with Suzanne. After listening to this CD a few times I found that I approached my day more calm and collected. Track 2 will help you to relax in the evenings with the peaceful sounds. If you are able to put the CD in while trying to go to sleep, you will be drifting away before it's over! Suzanne helps you to clear your mind some the craziness of the day so your body can relax and you can get the sleep you need. The 3rd track is 30 minutes of peaceful, soothing music. If you are able to play this track which the kids are taking a nap or while you are on the computer you will find it much more relaxing than watching the television or talking on the phone.
Buy It: You can purchase Me Time, Positive Day – Peaceful Night and other great products on Suzanne Jessee's website.
Win it: 1 Lucky Coupon Clippin' Mommy reader will win a copy of Me Time, Positive Day – Peaceful Night.
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Disclaimer: I was provided with a copy of the Me Time, Positive Day – Peaceful Night CD for review. I learned about this great opportunity at The Product Review Place.


















27 comments:
I learned 13% of adults ages 18 to 54 (more than 19 million) are affected by anxiety disorder – NIMH 1998 I AM included in that 13% and would LOVE this book : ) sperrysad@yahoo.com
I already follow you via google friends connect sperrysad@yahoo.com
Became a Fan on Facebook sperrysad at yahoo.com
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I tweeted http://twitter.com/ShortOnCents/status/10653906730 sperrysad at yahoo.com
I was surprised to learn that 75-90% of visits to PCPs are due to stress-related problems, wow!
Emily
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I follow you on google friend connect
Emily
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Your button is on my blog #1
http://makeithappenmama.blogspot.com/p/blogs-i-like-to-read.html
Emily
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Your button is on my blog #2
http://makeithappenmama.blogspot.com/p/blogs-i-like-to-read.html
Emily
emilydmurer {at} gmail {dot} com
Your button is on my blog #3
http://makeithappenmama.blogspot.com/p/blogs-i-like-to-read.html
Emily
emilydmurer {at} gmail {dot} com
I learned that as many as 100 million Americans suffer from anxiety disorder.
I could so benifit from this CD.
Debra
lildebbie_fant@yahoo.com
I learned:
It has been estimated that 75 - 90 percent of all visits to primary care physicians are for stress related problems
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I follow on GFC - janetfaye
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1. I have your button:
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I blogged:
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I didn't know that anxiety and panic disorders were as pervasive as they are. Scary!
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I follow with GCF!
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I learned the Shealy Insitute and Wellness Center reports as many as 100 million Americans suffer from anxiety disorder.
I subscribe to email.
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